The Universe Will Deliver Your Desires - Feb '09

When life challenges us with events that are not what we find pleasing we can be sure of several things.

1. We have somehow become in resonance with the frequency or vibration that attracts or allows this event to physically manifest in our life.
2. We can raise and thus change our frequency and vibration so that we invite more pleasing “things” to us into our life.

How we respond to those times when we find that we have intersected with things that are not pleasing to us begins the process of bringing the next things we will set into motion to intersect with. We do not have to deny what is going on or pretend that what is currently manifesting is somehow pleasing or even acceptable. How we respond to what is currently manifesting in our lives sets into motion the chain of events that will lead to more of the same, worse than what is currently manifesting or a continual movement forward into more and more pleasing events to manifest in our life.

What is, really is just what “is” and that is all. It is like driving in your car and running out of gas in an incontinent place. You know exactly what to do; you get more gas for your vehicle and then continue on your way to your intended destination. Finding yourself having manifested something unpleasing, you know what to do, you simply make choices that bring you more “gas” and you continue on you way to the destination you really want to be going. You see you are in charge of this process. Finding yourself stopped and out of gas somewhere is only and indication of thoughts, ideas and emotions that you have put out catching up with you. It is an indication that you have been paying attention putting energy (thoughts and emotions) in a direction that is most likely unintentionally creating this lack of “gas” situation.

The simplest way to get more “gas” is to consciously choose to think thoughts that feel good to you. Thoughts that help you lean in the direction that feels uplifting or even brings just a little bit of relief. Thinking about what it is you want and where you want to go shifts the vibration you have been putting out in a way that will bring you the gas you need to move forward to what you really want. Thinking about the qualities of what you want and how good it would feel having those qualities manifesting in your life right now brings cleaner, higher-octane gas that lets you move faster forward! Moaning about having run out of gas in such a rotten place and how it must be somebody’s fault (other than your own energy management) that you are currently stuck and out of gas or maybe being harsh with yourself for allowing this to happen only prolongs the time it will take to get refueled and worse can set the stage for less pleasant things to arrive.

Imagining the FEELINGS of having what you want as if it was already physically manifested will tell the Universe to bring this “thing” into physical materialization for you. You do not have to figure out how to make this happen. Allow the Universe to bring it into manifestation for you.

Trust that if you do your part:

1. Consciously choosing to focus on thoughts and ideas that feel good to you. Thoughts that help you lean in the direction that feels better or brings relief.
2. Using your intellect and imagination to discern and discover the qualities of the things you wish for rather than just thinking of the specific object.
3. Do all you can to FEEL in the here and now those qualities in your life as if they were currently manifested and a hard physical reality for you.

The Universe will deliver your desiring to you in a way better and more proficiently than if you tried to figure out how to make it happen and bring it to you yourself.

The absolute key in this whole process is bringing you into a state of being that is happy and feeling joy. When you are feeling happy, feeling love flowing through you and focusing on seeing the beauty that is all around you the Universe knows to bring you your hearts desires. Making feeling good a priority in your life, allowing love to be ever present and flowing through you also is the way to be of greatest service to all those around you and the world as a whole.

Wishing you much love, grace & ease during all the shifts and changes this New Year brings,
Adama

Who Is The Healer? - Jan '09

We have made it through some challenging times and the light will begin to shine more and more in each coming day. Please remember that whatever you are currently experiencing is only an indication of past thoughts, feelings and emotions made physical. In the same way as you have made your way to this point in time and all that is unfolding around you, you can write a new story that will manifest into the “now” that will unfold around you.

You have the ability to write a story about yourself and your life that will keep you in basically the same place or move you higher or lower depending on how you choose to write it.

I recommend writing a new story for this New Year filled with all the love, joy and wonder you can possibly imagine!

How you talk and interact with people day to day, how you think and feel and what you choose to focus on and pay attention to is how you write your story.

If you are wanting and desiring some change, tell a new story! Feel this new story as if it were really here and now! Really enjoy how it feels to have all the love in your life you desire even if it is not physically apparent to you right now. Feel how it would feel to have all the money you desire to do all the things you would like to do even if it is not currently in your bank account. Feel how great it feels to have people surrounding you who love and support you in everything you do and all the choices you make even if this is not currently the case. Imagine you are doing exactly the job that is most fulfilling to you and working with others who are supportive and enthusiastic as you are, even if this is not currently happening for you right now. Imagine you feel exuberantly alive, vital, full of energy, optimism, hope and see your life as a marvelous adventure that you are the shinning star of.

When people ask you how you are doing and what is happening in your life tell them of your new story and how wonderful it is. Your job is to believe “it” before you see “it”! When you really do this the Universe moves to make your story “real” and brings about all the things necessary for the story to physically manifest. You absolutely can do this and you have all the skills and tools necessary to do this. You do your job and let the Universe worry about how it will deliver and manifest your story into physical “reality”.

I received the questions below from a very dear client and I thought the answers might be something valuable for you to consider as you start the New Year.

• What is health?
• What is a healing?
• Who is the real healer?

I would define “health” as: The bodies natural state of being in alignment with all dimensions of its physical and non-physical energy systems. The state of being vibrantly alive, loving, joyful, being at ease with the unknown, loving and feeling the love of others. Being at ease with living in the physical world and participating in this Earthly dance.

Healing is the natural response of our bodies to injury, stress and anything that might bring us out of our natural state of health, well-being and balance. Others can assist us to regain our balance and health, like when we offer a hand to a person who has fallen down to help them up. Sometimes offering too much help deprives an individual of doing what is necessary for them to gain the strength, skills and abilities to take care of themselves and this leads to a dependency on the helper to do the “work” for the other person. Sometimes people who call themselves “healers” really are disempowering to others and seek out people who they can “heal”, “fix” and “save” to justify their need to be of service to others.

When we hold people as the true Multi-dimensional Masters that they truly are we realize there is no need to heal, fix or save anyone else. I believe the “real” healer is the individual himself or herself and that a person who can help others to find their own power, alignment and the doorway to discovering how to find their own alignment, balance, healing and health is the real “healer”. The real “healer” stands in their own power and shows the way through the example of their own lives and gently assists others into discovering the Master that they truly are. The person who is a real “healer” holds and energy of balance, health and alignment and radiates love, compassion and caring that is automatically “felt” by those around them that this person is best able to assist them. A real “healer” is a person who can best assist others in regaining their health, alignment and balance through their actively radiating love, their competence in being able to help those around them to shift into a higher vibration through various techniques they may have learned and often just by their high radiating vibration that invites others to raise their own vibration to a higher level. A true “healer” views each person as a Multi-dimensional Master who intuitively know what is best for themselves and is able to assist others to discover the pathway that allows them to re-balance, align and bring themselves into a higher state of vibration thus allowing their natural processes of health and healing to do the necessary adjustments in their energy fields.

We are the real “healer” for ourselves. Others may assist us to find the pathway to our own health. Like when we are lost sometimes asking directions from another helps us find the right direction to go on again. We still are the ones who must make the decision to follow the correct pathway or go through the doorway that leads us to where we desire to go. Others also can give us directions that led us away from where we really want to go and if we trust them and follow their advice or guidance we can find ourselves farther away from our desired destination. So, we can only really bring ourselves into health and we are the ones who allow healing to take place.

One more thought for the New Year that I would like to share with you:

True love is very clear and makes no mandates of another. Love always wishes what is best for others. Love knows that taking care of oneself first, then gives the ability to love. Loving and honoring oneself first and foremost is the foundation that allows us to be of any service to others at all.

In Light, Love & Service,
Adama

Telling A Better Story - Dec '08

We have seen a physical manifestation of profound change here in the United States as evidenced by the election of a man to be our President who is not of purely white Anglo-Saxon genetics as well as supporting a platform for progressive change. It is a demonstration of the shift that is happening away from what has been an established order of thinking on many levels. There was much contrast needed for many people to embrace this needed change in perspective. Many people needed to experience some extreme circumstances so they would be open for a change and then to take the necessary actions that will provide more of what they truly desire.

This change, as with all change that is physically manifested, came from the non-physical dreams, requests and desires for a shift in how things were currently physically manifesting. When we continue to do the same things, think the same thoughts and take the same actions we continue to get mostly the same things. There is a definition of crazy that I am fond of: Crazy is doing the same things over and over and then expecting different results. Please let us choose not to be crazy in our thinking.

When I think of “doing” I am more and more concerned with the “thinking”, “dreaming” and “imagining” than of physical actions that are taken. All that is manifested in a physical way comes from the non-physical that then unites and merges into the physical we see in our day to day life.

The “story” that we tell is one way to maintain or to call forth a shift in what we see as our physical day to day existence. This is what we generally call our reality. Our “story” is what we say to ourselves in our mind, our self-talk and what we say to others. If someone asks you “how are you doing?” how you reply is your “story!”

So, if you like how your physical day-to-day reality is going, tell that story. If you are having a really challenging day filled with difficulties and strange and unpleasant interactions and happenings by telling this “story” in a detailed fashion you energetically attune to this frequency and then attract more of the same! You create what becomes you day to day “reality” by the story you tell. You might say, "Well, Adama, I would not be telling the 'truth' if I say something different than exactly how 'IT IS' and I must tell the truth."

Well telling exactly how it is almost guarantees that this is what you will get more of. So, I do my best to tell a story of how I would like it to be, how I would like my present reality to shift to or to remain as. I tell the greater “truth” demonstrating my knowledge of how the Universe works and how I can bring about what I want. On one of those challenging and simply difficult days when I am asked how it is going I often reply, “It has been challenging and it is getting better and better. This is what I would like to see happening and then describe what I would like to see and then say that I know it will be this way shortly.”

My story is not about all my difficulties, challenges and the things that I perceive not working out the way I want them to but about how I want my future to manifest. I know that no matter how difficult things may appear to me at any given “now” point in time that I have the ability to consciously shift what is into something better and more of my desiring. You have this same ability. This is your power and strength. This is why you chose to be physically manifest here on this world, to explore contrast and to consciously create what you desire! We somehow have found ourselves in a society that does not give most of us the real knowledge and tools to create in ways that allow graceful shift and change.

We are brought up to think the harder we WORK, the more we sacrifice and conform to society then eventually we will get what we want. The truth is we can create change in amazing and miraculous ways through our attunement to what we want by our alignment with our Higher-Self and the non-physical actions we take. We all can bring to ourselves the circumstances where we are in the “right” place at the “right” time through our alignment and the story we tell. When we use our natural strength and power to create through our dreams, intentions, the alignment with our Higher-Self and the story we tell the Universe delivers our desiring in amazingly fast and efficient ways. The Universe will give us what we want without us having to do all the physical things that our society and most of our history has taught us is the way to do things and to get the things that we want.

So, please align with your Higher-Self, dream and imagine your highest pictures of how you would like to live and what would be your finest picture of living heaven on earth and then tell your story in a way that supports all you want to manifest. Feel right here and now the joy, love, wealth, the pleasure in the relationships and interactions you want and the Universe will do all in its ability to deliver this to you as quickly and efficiently as possible. Live here and now in joy and love, actually FEELING the joy, the love and the alignment NOW at this point in time and the Universe hears and sets into motion the circumstances to allow the here and now physical manifestations of you desiring. All you have to do is get out of the way of this taking place. You get out of the way by living here and now in love, joy, enthusiasm and having the most fun and delight you can imagine in any now point in time.

I wish you Beautiful Dreaming, Great Love and the Highest Alignment with your Higher-Self! Please feel NOW all the love, pleasure, delight and Joy that having all your hearts desires manifested here and now would give you and then KNOW it is on its way.

In Light, Laughter & Love,
Adama

Self Mastery Steps For A Heavy Heart - Nov '08

I work with many people, some young and others who have lived many years and had much life experience. Often a Father or Mother is very concerned about a son or daughter who seems to have a difficult time living in the world. I would like to share with you parts of a session I did with a young woman named Grace. The information that I have offered may be helpful to you in a number of ways.

Some of you reading this may have a similar concern for a loved one, others may relate directly to the situation of Grace and how she has coped with the world. I offer some suggestions that will allow for shift and change. I could feel her mothers deep love and connection and her strong desire to assist Grace to move forward in the world.

I found Grace be a very sweet and loving young woman. She was also drifting through life without any direction or passion. She attracted boyfriends that took advantage of her passiveness and used her with little regard to how Grace felt. Grace worked at jobs that were well below her abilities and for people who did not value and appreciate her.

I found in Grace sweetness and a pained and heavy heart. A heart heavy because of some tragedy or loss that has happened in her life that is not resolved. This could also be about the state of the world or her looking at other people’s struggles in the world and feeling a despair and hopelessness. This heaviness and pain could be actively let go of or given away to her Higher Self in some sort of meditation or ceremony allowing Grace a new perspective on life and how to live in the world more fully with more love, joy and participation in creating fresh new “reality” for herself.

Have you ever tried to pick up a cat that is sleeping somewhere, and does not really want to be moved? The cat feels twice as heavy as it actually is and the cat does not usually feel real happy about being moved. Grace’s energy felt this way to me. A lot of energetic clearing was needed to allow her to shift and change from a horizontal position to a more vertical position.

When I use the term “horizontal positioning” it means an alignment with mundane earthly events, distractions, focusing on negative things rather than more positive, looking more at what is wrong in the world and others than what is right and working well, seeing a glass of water that is 50% full as half empty rather than half full. When I use the term “vertical positioning” it means an active and conscious alignment with ones Higher-Self, seeing the world as a loving and safe place, knowing that all is in perfect order and alignment and that better things are in the process of manifestation and have not quite arrived yet, seeing or just knowing that there is a purpose in all events, laughing and feeling love and joy at simply being alive.

I found that Grace had wrapped herself up with what looked like cotton all around her; that insulated her from her real feelings and sometimes her life. This dulled her in a way that no longer served her. Drugs and alcohol did not serve her at this time and tended to dull her feelings and emotions. Being very conscious about what she did that dulled her and then to greatly reduce or eliminate these things would be very helpful. This insulating type energy may once have served her and now it no longer was. Grace will need to consciously choose not to live in this type of a cocoon or she will only re-create it again and again.

Once Grace actively makes the choice to maintain a vertical position it will be much easier than ever before to have change in her life. Grace needs to be the one to desire and want this change, as well as be willing to make the choices necessary to maintain a more vertical position in life. As much as her mother cares and loves Grace any help she offers is soon lost because this journey of life is Graces and only she can make the decision to shift and change her situation.

For any lasting change to occur, Grace needs to very actively and consciously state that she desires change and is willing to take the steps necessary to change her life.

Grace needs to find what she is passionate about in life. Finding what she loves doing, something that she is passionate about, that is exciting, that brings her joy and fulfillment will automatically give her energy, enthusiasm and focus.

Doing what other people want her to do and being a “good girl” to please others only brings resistance, rebelliousness (choosing to be a “bad girl”) and tiredness.

It is time for her to discover herself. And who she is and who she wants to be in the world. It is time for her to discover her own mastery, sense of self worth, desires and focuses in the world. This may be very different from what others have planned for her or desire for her. And Grace needs to be able to let go of this (what others have planned for her or desire for her) and stand as a mature adult and consciously make the choices she truly wants in her life. There may be some discomfort with this and that is only natural and a part of growing up and becoming a master of ones own fate and destiny.

Here are my recommendations for Grace to assist in change and movement into self mastery and a much more self-fulfilling life:

Make a contract with yourself stating your desire for change and the type of change you truly wish for. This can be written down and then spoken out loud.

Do what is needed to let go of the weight and heaviness being carried in the heart.

1. Take time daily to do a simple meditation that is enjoyable for you. Maybe 5 minutes a day, and something as simple as breathing in sparkling white light to the center of your heart and letting it expand throughout your body and into your energy bodies.
2. Pursue a creative activity that you feel passionate about and are fun for you to do. Do this at least once a week or more.
3. Focus on what you want more of in your life. Focus on what brings you joy, love and a feeling of expansion in your heart area.
4. Follow your bliss, your love, your joy and pleasure and what you can become excited about and are passionate about.
5. Treat yourself like your would your best most beloved friend. Talk to yourself like you would talk to someone your dearly love, respect and honor. Take the advice you give yourself from this loving, kind and compassionate friend (Yourself!).
6. Let go of what no longer serves you and are just weights preventing you from flying.
7. Do something new and different at least once a week.
8. Speak your truth in a kind but firm and loving way to others.

I hope this exploration of a session was helpful to you and that you may find principals and ways of being in the world that will serve you and those you love better.

I wish you much love, laughter, joy, excitement and passion in your life!

In Light, Love and Service,
Adama

Visualizing Physical Health - Oct '08

The state of our physical health can allow us to effortlessly move through life and at times weight us down so that it feels like our lack of health and vitality is all there is. One of the most challenging things for most of us is observing our current state of health when it is not as we would like it to be and then shifting our focus and attention on it so that it can shift and change to a higher level. When we are in pain or observing very real physical symptoms that do not seem to change it can make everything in our life less than it could be.

Remember change first starts with your mental visioning and your thinking.

Your mental actions create the change that then is manifested physically. Your thoughts are more important in creating change than the physical actions you may take. Imagine and visualize what you want. Put your emotional intensity, your love, and your passion into what you want to attract more of in your life. Then the universe knows clearly what to physically manifest for you.

Imagine and dream of what you want and let the feelings of joy and pleasure of your imagining and dreams fill you as if you already had what ever it is you are imagining and dreaming about. Allow this joy and pleasure here and now. You create your future with your thoughts that you are thinking here and now. Feeling the joy and pleasure of having what you desire here and now even before it is physically manifested will speed its physical manifestation for you. Focus on how you are young, beautiful and have a healthy well functioning body. Do not look for and focus on those things that contradict this or what ever it is you desire and want.

Know that you are always shifting and changing and what has manifested in your life now is only an indication of your past thoughts. Change your thoughts and feelings and you will manifest in relation to the new thoughts and feelings.

I have a suggestion for you to assist your process of regaining your physical balance and alignment that you can do in a simple meditation or visualization. I would suggest you do this just before going to sleep and just before you get up in the morning. It does not have to take long and can be a very nurturing and pleasurable experience as well as bringing you what you desire much more quickly.

When you first do this you may have feelings arise in opposition to what is being called for in the meditation. Notice how these feelings, thoughts or images may be disempowering to you and even hold you in a state of being that is other than the perfect health and alignment that is possible for you to live in. You may need to take time to resolve them so that they are not running in the background or are unconsciously sabotaging you health and wellbeing.

This meditation or visualization works best if you allow yourself to be as comfortable as possible in a quiet and peaceful state. If you happen to drift off in your thoughts or fall asleep that is fine. If you drift off in your thoughts, gently bring yourself back to the meditation and continue. If you fall asleep, you will have set a very good intention that will be carried forward in your sleep time and be very valuable and of assistance for you.

1. Imagine the perfect state of physical health and wellness you would like to have radiating from you.
2. Imagine how you would feel and how you might look in this perfect state of health and aliveness.
3. Feel the strength, power and balance that flow through your body.
4. Feel your aliveness and your readiness to take on anything you may choose to do with excitement and joy.
5. Imagine the joy and pleasure it feels to have more energy and health than ever before flowing through your body. Really take the time to allow this joy and pleasure to totally fill and overflow out from you and all around you.
6. Imagine and visualize looking in a mirror and see the vibrant power of your health and wellbeing flowing out from your eyes, how your skin glows golden and maybe even violet light pulses and flows around your body like a gentle flame that burns off anything that is not serving your highest health and well-being.
7. Imagine when you felt the most love and connection in your life. Really allow the feelings of this love to fill you and flow through all parts of your body.
8. Look at this magnificent physical body with this love you are feeling and creating. Appreciate and love the physicality you see before you as the perfect vehicle to allow the divinity of you non-physical Higher-Self to ground through on this Earth.
9. Imagine and feel the love, strength, power and vitality of your Higher-Self pulsing through your veins and empowering you in an amazing and invigorating way.
10. Notice how your physicality is the perfect vehicle for the expression of your divinity.
11. Allow the feelings of health, wellness, vitality, love and empowerment to course through you and all your bodies systems. Know you are loved and supported in all ways. Please stay in this state of being as long as you are able or that feels good to you.

I look forward to hearing any feedback you may care to share regarding my Monthly Thoughts. If you find them helpful and worth sharing with friends and loved ones I would be very pleased.

I wish you great joy, health, excitement, enthusiasm, passion, adventure and love,
Adama

The Plan and Free Will - Sept '08

I have a little story for you this month that may be familiar to some of you and surprisingly comforting and even informative to others. This story starts as many stories do with the words, “Once upon a time.” This lets the listener know that what they are about to hear is a story, a tale that may entertain, contain wisdom and is simplified so that the message can be conveyed in a way that allows for unusual and sometimes foreign ideas to be looked at gently.

Once upon a time, in a place where there was no time a vast energy became aware that in our “human” terms it was a little bored. Now this vast energy was such that we with our human minds can not really understand how such a thing could be, that such an entity so unimaginably huge, all knowing and powerful could ever become tired of its existence. Well it was and because it knew everything nothing could surprise it or really give it an original thought or idea. So after what might be to us a couple of billion years this entity that was so large our whole universe was like the size of a single atom in relation to the whole Earth devised a plan to give it expansion and growth as well as having the delight in discovering something new.

The idea that was conceived was to separate parts of itself and send these parts out away from itself in such a way that the separated parts would have an individual consciousness of their own. Now these smaller parts of the great whole were in constant connection and communication with their greater self and even though they had individuated consciousness because of the connection and constant direct communication nothing unique or new really was achieved or discovered. These parts of the greater whole assumed different functions, purposes and could work together or separately however they desired. Generally speaking, some parts became primarily Creators and others Servers to the Creators and their creations.

Another plan was born through the understandings gained from the first group of individuated parts of the greater consciousness. The plan was to further individuate and then to construct places of “free will” where the further individuated parts would find themselves in a place of forgetfulness that would allow for the freedom to discover and create from an illusion of separation from the whole of who they really are. The universes constructed would allow for the biological “housing” of the individuated parts in various forms of physical expression. Once physically housed the individuated parts would “forget” almost all of who and what they really are and where they may most recently have “originated” from as well as the inseparable connection to the oneness and unity that they truly are. Various constructs were put into place within the physical biology to assist in the forgetfulness and reinforce the illusion of separation.

So, with great enthusiasm and excitement individuated portions of God-Goddess-All-That-Is further individuated and lined up to send and allow another fragment, a spark of them to incarnate into a physical biological entity that was wonderfully limited. Forgetting and being limited as compared with knowing everything that would ever happen was the key to helping the expansion of All-that-Is in unique and new ways offering challenge and new possibilities to unfold. The biological entity, amazingly complex and able to reproduce creating more biological entities like themselves able to house even more sparks of a greater whole a greater divinity into a “new” growing, evolving body that would be able to continue this process of expansion and creation for all of the physical and non physical parts combined expansion!

With great delight, many plans, ideas to explore, multiple options and untold combinations of interaction to be explored this family of light, non-physical entities parts of even greater aspects of themselves sent multiple sparks, multiple aspects of themselves into physical worlds into physical bodies. All knew that once physically incarnated the Sparks would forget their true origin and immortal nature and believe themselves to be much much less than what they truly are. Because of this forgetting all kinds of new and unique situations could be acted out. The actors could play all different kinds of roles throughout the ages as this physical place would have the illusion of time so firmly set within the biology of the incarnated Sparks and their physicality would have a limited lifespan so all possibilities and possible combinations of roles could be played and acted out. The physical bodies aged through time and then transitioned back to their greater non-physical aspects to line up again to have the chance to be physical again and to continue to play various roles with their brothers and sisters in physical form.

Even though the Sparks would forget their true nature they were all given a guidance system that allowed them to navigate in the worlds they found themselves in. They would get direction and guidance from the greater non-physical parts of themselves through their feelings. Their feelings were a direct way to align with the pathways offering the highest choice in any given situation. Feelings of joy, enthusiasm, excitement, passion, heart opening, love and the feeling of just knowing what was “right” would guide and point out the way.

The stage for this grand play that the Sparks were the actors on would offer the opportunity for separation, the illusion of death (to make it all feel so “real” and critically important) and the opportunity to play multiple roles and challenge each other to bring out the highest expression of creativity within each other. Being vast multi-dimensional masters there would be constant assistance, guidance and opportunity for shift and change from the non-physical aspect of the Sparks and other non-physical entities whose joy is to assist in the ongoing play. The individual Sparks could decide if they wanted to act in a drama, comedy, love story, adventure or whatever aspect they might individually choose to focus on. Through their connection to the source of all that is whatever the individual Sparks decided to focus on they would increase that in their own reality, their own world

The Sparks mission was through the contrast of knowing what they would prefer not to have or participate in as their reality would be to create the reality the life situations they each uniquely desired through their focus and what they gave their attention to. They could individually and collectively create whatever they focused on and due to the delay in time from thought to manifestation they could change their direction as they evolved and as it pleased them. Some Sparks had some preset agendas and by following the path that contained the most “heart”, the path that was illuminated for them through their feelings and emotions they would always know the better direction to take and the better choices to be made that would bring about the highest manifestations in their lives.

So, I am sure you have discovered by now that every single human on this earth is in terms of the little story above a Spark. You are the physical manifestation of a vast multi-dimensional entity and are always connected, loved and supported by this greater part of you. There is much more depth and room of expansion to this “story” and maybe in future months I will offer more elaboration on the various aspects mentioned or eluded to. As always if you found reading this worthwhile please email and let me know.

In Light, Love & Service,
Adama

Learning A New Operating System - Aug '08

Summertime greetings to all who may be reading this; I really hope you are enjoying your life’s creations and manifestations. Great if you are and if not, you can change what is showing up by paying more attention to what you are focusing on.

What you focus on and put emotional intensity into you will attract more of that same thing into your life. Focus on what feels good, nurturing, fun, let’s you feel more alive, is heart opening, is exciting and blissful to you. Feeling good is a choice. Choose to feel good and make the choices that “feel” good to you over those that do not. You do not have to figure it all out ahead of time. Your feelings will guide you in the best direction to go in any situation.

Here briefly and somewhat simply stated is how it all works:

1. You, as you know yourself physically manifested here on Earth are just a small spark of the greater part of yourself that is not physically manifested.
2. The larger part of you that is not physically manifested loves you unconditionally and is always giving you direction to help guide you so you can make choice that will bring about more of what you truly desire here on earth.
3. The direction from the larger non-physical part of you (Higher-Self) is received and recognized as positive FEELINGS (that feel good) by you here on Earth.
4. The more you are in alignment with the direction from your Higher-Self you FEEL feelings of enthusiasm, joy, love, excitement, passion and have a sense of “knowing” that you are making the best choice possible. You have a feeling of heart opening and expansion rather than a tightening and restriction.
5. So, your guidance from your Higher-Self very reliably comes through your FEELINGS.
6. Following feelings that “feel” good to you lead you in the direction that brings you closer to all the things you really want to have manifest in a physical way.
7. You are here on Earth to live a joyful life with good health and to expand into areas you have never been before.
8. What you focus on you get more of.
9. You are made up of vibrations. You are vibrating at a particular frequency. Similar vibrations attract similar vibrations.
10. Feeling good raises your overall vibration and insures you attract higher vibrational things into your life.
11. It is very hard to go from feeling depressed to feeling blissful. The distance vibrationally between the two is vibrationally too far apart. What you can do is to “lean” in the direction of whatever gives you a little relief and then to keep doing this until you can identify something that “feels” good and to do it or focus on what feel good. Then focus on that feeling.
12. Focusing on and doing and following the things that feel good to you raises your vibration and will change what you are manifesting in your life in a very positive way.
13. The “story” or stories you continually tell and believe as true create themselves and the circumstances surrounding them in your day to day life.
14. When you change the stories you tell, you will change what you are manifesting in your life. You don't want to talk about and focus on what is if you want change, you rather want to talk about what it is you want.

What follows is a little story of how some of the basic principals above have been and are working in my life:

I have finally purchased a new computer after many years of desiring a new one. I have also switched from the PC format that I have used for approximately 20 years to the Apple/Mac operating system. Learning how to work within a new operating system is very similar to learning how to shift from one way of living into a new and better way of living.

The challenge for me and all of us desiring to shift from one mode of operating to another is all our old habits, old and rote behaviors and patterns that will not work in this new more desired and “better” system. Many of the things I have always used no longer work and there is a period of time (that I am now in) between starting and becoming proficient in doing all the things that I have done for years and years. I knew this would be a learning process that would start out slowly and continue to get faster and faster as I worked with the new operating systems and programs. I can see now that I have made many excuses to myself why it was not the “right” time to change.

One of my thoughts that I had been repeating to myself over the years is how difficult and hard it would be to make such a big change. I can see how this has held me back and even “created” the difficulty in the change process. I told myself the “story” that it would be very difficult and challenging to make this shift and that repeated “story” became a part of my reality. Once I became aware of this “story” I was telling, I began to tell myself a new story of how it really would not necessarily be so hard or difficult to shift and change. This has allowed me to “feel” good enough about making the changes necessary and taking the risks involved that I then could enthusiastically do what I had really wanted to do for so very long.

So once I had taken the steps necessary to non-physically initiate the process, I then could easily take the physical steps. Now I can make this ongoing process easier and more graceful by not focusing on how it is rather frustrating and difficult presently working with two computers and transitioning to the new operating system, new software and upgraded software that I was very familiar with but now has also changed. What I am doing is telling the “story” as I want it to be when people ask me how things are going. I am focusing on all the little victories and advances that I am making no matter how small or simple. I bet you can guess what is now beginning to happen. Yes, everything is getting better and more graceful! Blocks are simply being dissolved and new solutions and ways of doing things are becoming more and more easily apparent.

This is an example from my life that shows the principals of how even the subtle day-to-day thinking process shapes what we experience as our “reality”. From this small example I think you can use the principals contained with it to help create the day-to-day life you really wish to experience.

If this is helpful for you please let me know. I really enjoy hearing from those of you who may be reading my monthly thoughts.

In Light, Love & Service,
Adama