Experience the Amusement Park Earth

Have you ever been to an “amusement park” like Disneyland or some other place that has all kinds of activities rides, exhibits, foods and unusual things to do?

Maybe there was a roller-coaster or other rides that were exciting and even scary? Maybe there were games you could play and if you were skillful at things you might be able to win through playing them? Such places are meant to provide you with stimulation to entertain, amuse and challenge you. They are really very “safe” even though some rides and activities give the appearance of great danger and risk.

These places seem different that our usual, normal lives. They can give freshness and newness to our lives. It is the contrast they provide that helps to stimulate us; it helps to provide challenge and offers us the opportunity to do something that seems risky or unusual.

YOU are a vast multidimensional being. YOU are an eternal being with no beginning or end. YOU exist in a place with no time limitations or restrictions. YOU are pure positive energy, a huge vortex of LOVE. YOU know everything that is going to happen and has happened; everything where YOU exist is in a state of “NOW” that is almost unimaginably foreign from the usual Earthly perspective.

So what do you do for fun, growth and amusement?

One of the things YOU do is to allow a part of YOURSELF to separate from the greater part that really is YOU, that vast multidimensional being that is YOU. This part YOU allow to have limitations, restrictions, challenges and opportunities for creativity and growth. Since YOU are connected to this part, YOU receive growth and benefit from what this part experiences. In fact, YOU only grow by YOUR connection to this part of YOU!

Can you guess where this is going?

YOU allow this part of YOU to incarnate on a place like Earth! This part (a fragment of YOU) then gets to experience the Amusement Park Earth!!
On earthly incarnation this part of YOU forgets all of what it really is and often even thinks it is all there is. It often becomes very serious and takes everything as if it were a life and death matter or decision. It even thinks “death” is the end to everything and an awful dreadful end to itself and life. When in fact death is the reuniting with the greater aspect, the whole of who and what YOU really are!!!

So, with the above understanding, why not enjoy your time here on Earth? Why not seek out those things that offer joy, expansion, creativity and opportunities to share, express and experience love in all its many forms and aspects?

There is so much more to this and I may write some more to fill in and offer a greater understanding of how this all works together. I would really like it if you could understand the connection between you and YOU (the greater part of you that is non physical) and how to manifest the life you really desire consciously and gracefully here on Earth. I would like to assist you in letting go of those things that slow down your ability to manifest, to create and to love more fully and deeply.

In Light, Love & Service,
Adama

Taking a Closer Look at Yourself

I have been working with people for a long time as a therapist of one sort or another and have seen many people, over 35 years of my life. I find that some people are so different in how they think and view and interact in the world that it is as if they were from a different planet, no less country. I have had a tendency to expect others to be more like me and even judge them from my standards of interacting and ways of being in the world. Sometimes this does them a great disservice, for they actually are much more aware and in tune than I ever suspected. They just exhibit and interact in a way that is sometimes strange and unusual to me.

Even those people that seem very similar to us and whom we perceive as thinking mostly the same way as we do can have some surprisingly different ways of interacting when they are under stress that may be less functional in an adult relationship. Often stress results in a narrowing and activation of old patterns of behavior that were learned as a child or young person and not necessarily helpful to a mature adult friendship or loving relationship. Often these people can reflect back to us ways that we were interacted with as a child or young person. They can now give us the opportunity to transform and grow beyond old limiting ways of interacting and behavior patterns!

I suggest when this happens, it is a good time to take a closer look at yourself, to step back and not just react from your habits and pain. Things may not be as you think they are. Often when we feel hurt it is that child part of us that feels hurt, rejected, unloved and not cared for. When we nurture and care for our inner child first or when it is hurting our interactions with others take on a completely different shape and form. We all invite people and friends and lovers into our worlds so we can grow and change, so we can transform and heal some of our own wounds from our past. These people really do us a great service by helping us to see where we are off and not functioning as highly as we think and wish to in the world.

It is easy to blame them (the other person), to say they are the problem or the cause of our pain, discomfort and negative feelings. We may choose not to stay friends with such people, but if we do not understand ourselves and heal our own wounds then we will call others into our lives that will offer us what appears to be the same thing and the cycle starts over once again until we clear ourselves of behaviors that do not really serve us.

We are vibrational beings and are continually offering vibrations into the world. Our thoughts generate vibrations, our feelings radiate vibration. Our vibrations and feelings attract similar vibrations and feelings to us, like a magnet attracts metal to itself. Helped by the reflection that those we attract into our lives give us, we can see what sorts of vibrations we are radiating out into the world. If we do not like what is manifesting in our lives then we must set about the task of changing our thoughts and feelings. We are the ones who can bring about the changes we desire by shifting and changing ourselves. Trying to shift and change others is an almost hopeless task that brings little satisfaction to anyone.

So, if you do not like what is manifesting in your life it is time to turn inward and become more conscious of the vibrations you are radiating out into the world. You can change your vibrations with conscious thoughts, focus and actions supportive of what you really want to have in your life. You can seek assistance from those who you resonate with to help you move into new ways of interacting and being in the world. You can have help in transforming old patterns and behaviors into new more functional ones. This can all be done with grace and ease and may not be as difficult as at first it might appear.

Your journey forward starts with one step and before that step there is a vibration you sent ahead before the physical action. I intend to be as clear as I can with my vibration, my own self transformation first, so my steps lead to where I really want to go and find that I arrive with those who I really want to be with.

Wishing you great clarity, joy, enthusiasm, creativity and love,
Adama

Shining Light on Japan

It has been challenging times since I last wrote. So very much has happened and moved with and through me and so many of those I love. Having worked in Japan for 9 previous years an earthquake or two was not unexpected. An earthquake with the magnitude of 9+, multiple nuclear reactor meltdowns and a tsunami altogether causing over 10,000 deaths, 300,000 people becoming without their usual shelter and the leakage of radiation from damaged nuclear reactors core meltdowns was not expected!

On March 11 at 14:46 I was standing and beginning to complete a session in Tokyo with a wonderful Japanese woman. Our world will never be the same again. We did complete the session and then the ongoing nuclear meltdowns, tsunami and the over 200 smaller earthquakes in the Tokyo area continued throughout the day I left on March 17. I had the opportunity to leave Tokyo on Monday the 14 but received direct guidance in meditation to stay and complete my work and assist in all the ways I could working as an Holographic Harmonizer to help with my physical presence the energy grids of Japan to be more stable as well as to assist in holding an energy of calm, safety and the outlook for the highest possibilities to arise out of such terrible circumstances.

On March 16 at the end of a long meditation I very clearly received the message that my work was done that required my physical presence and within 20 minutes I received a call from my coordinator in Tokyo that all my clients had cancelled their remaining sessions that were scheduled and I could leave on the next available flight. Everything worked out perfectly for me to leave on the following day.

Such a dramatic and often traumatic occurrence challenges us to rise to our highest and best ways of being in a physical body here on Earth. We have the opportunity to offer our greatest gifts of love, kindness, compassion and sharing in such times. We are all connected and can assist each other close together and from afar.

If you are reading this then you are a Lightworker (a physically embodied soul who has chosen to be here on Earth and to hold a particular frequency and shine a divine light in ways unique only to you). You have prepared for countless lifetimes for this “job” and have all the skills and tools necessary to be a beacon of love, hope, peace, calmness, safety and clarity in dark times.

I am honored to be able to share this role with you! We are brothers and sisters dedicated in holding the light, in holding a vision of higher possibilities and ways of being right now and for the future. You may do this in what seems very small ways or in larger more “seen” ways. Each and every contribution of the light you hold and ground into your own area and family is of immense value. Those who have chosen to leave this physical existence are helping from just beyond our vision, from their expanded viewpoints and with all the knowledge and awareness’s that they have gained from this lifetime on Earth.

Your dedication to shining your own personal light during this lifetime, to hold your heart ever more open and radiant is like a brilliant cloak with colors unique to only you. You will have this cloak (the shinning colors) around you forever, whenever you incarnate, anywhere again as a physical being. Your unique and beautiful colors can be seen by all those with the eyes to see as a sign of who and what you have been and done during such challenging times.

Please do hold your head high even as you sometimes grieve the apparent passing of those you care so deeply for and love, of a land damaged and so many people choosing to see less that the highest possibility in any given situation. Your thoughts, feelings and emotions absolutely have power and now is the time to use them to hold the light of all highest probabilities. Your dreams now will help create the future that you will move into.

Please dream your highest dreams, hold your highest vision for yourself, humanity and the Earth!

Wishing you Much Love and Brilliant Radiance of All You Are for the
Highest Benefit of ALL!!!
Adama

Shifting Non-Physical Energy Fields

When I do sessions I often see clients who have some very challenging concerns that they see as problems, which cause them much pain and suffering. When such things have physically manifested into chronic dis-ease (disease), painful manifestations in their body and lack of physical energy there is still the possibility of very quick shifting and transitioning into a much better feeling and manifesting place. This can be done through working within the person’s non-physical energy fields that interface with their physical body.

It is often the case that what has been constricted can be released from a non-physical energy movement and positioning that allows for the release and opening in the physical body. More often than not, there is no need to explore the “why” something became the way it did. It is often the case that describing why something became the way it did can actually keep that same dynamic continuing.

Just because our mental body (our mind) wants to understand something or feels that once something is understood it will not be a problem does not mean it is “true” or it will be helpful to dissect what has been cleared, moved, transformed or raised to a higher vibration!

What is far more productive is to do those things that will allow the permanant shift into a higher vibration. Like after you use the toilet and flushing the toilet, fresh clean water is brought in and not more waste material. What is almost always more important is to bring in and maintain clean new vibrations. The very act of raising your vibration does all the cleaning necessary.

Another way of looking at this is if I was hired to clean your house and then cleaned your house perfectly, spotlessly and each day you brought back in disorder, chaos and threw dirt and ugly things all over your house once again the overall problem of having a dirty house would continue. I help to energetically open, clean, clear and align a person so they can shift into a higher vibration.

So the question is not how did my house get so dirty but how can I raise my vibration in such a way that my house is pure and clean by my conscious actions to live in such a way that offers the greatest chance for alignment, clarity, joy, happiness and love. This focus in itself creates a high vibration that invites the changes in your life that you very much desire to come to you. It is an invitation to the Universe to fill your house with beauty, clarity, love, joy, creativity and happiness naturally arises.

Does this make sense to you?

Let go of the past and look forward, not backward. Look forward to what you want, to what you dream of, to what you aspire to create, to expand into, to what brings the most love and fulfillment imaginable.

In Love, Light & Service,
Adama

The Guest House

This New Year has brought an unexpected challenge to me in the loss of a very close and dear friend, teacher, mentor and “adopted” Father, Dr. Ron Kurtz, the founder of Hakomi Therapy. He suddenly and unexpectedly passed from this Earthly existence on January 4, 2011. Ron taught me how to be a better “Human” in the highest sense of the word, more loving, compassionate and kind. He has been one of my most significant teachers and will live on through me in my thoughts and deeds.

Ron has passed down his Legacy of Hakomi training and teaching for me to carry forward by naming me in his Will as one of the, “True representatives and holders, legally and spiritually, of my Legacy.” I will do my best to honor his teachings and the spirit of his life’s work through all I interact with.

I have never cried so many tears and shown so much emotion and grief in public ever before in my life. It has challenged me and continues to challenge me to really be open to feel all my feelings and not to constrict, not to close down and continue to expand when my first impulse is to close myself off and not let the movement of energy that wants to move through me.

Somehow I have falsely learned that constricting will somehow “protect” me and keep me safe. A death of a close loved one gives the gift of bringing more awareness to my every waking moment. False beliefs and ways of being in the world that really do not serve me are suddenly made more conscious. Dramatic events have that ability to shake us up enough to allow us to “wake-up” and see more clearly. They help to bring our lives into sharper perspective and to focus on what is really important, possibly letting go of what no longer fits from a more clear and awakened viewpoint.

In an internal and eternal dance we are all continually dying and being reborn every day. This is our personal dance of letting go of what no longer serves us and awakening to that which does. When we do not let go and move forward we can become “stuck” and instead of expanding we contract. When we are contracted it becomes very difficult to live the life that we may have dreamed of having. Our timing and balance can become out of sync with the flow and current of life. We all came here to Earth to expand and grow, to be in the flow of life with joy, health, creativity, love and expansion into the new, into the unknown.

It is not necessary to experience dramatic events in your life to be a catalyst for awakening. We can live in such a way that we are gently and gracefully allowing ourselves to become more and more conscious and aware. Having a simple daily meditation practice gives many gifts that unfold slowly over time. Paying attention to how we are feeling and choosing to follow feelings that support and nurture ourselves over what other people may tell us and even demand of us prevents the constrictions that slow us down in our possible growth and living of a graceful life. Listening to our inner guidance offers us the wisest answers to life’s challenges and questions.

The sessions that I offer, the work that I do in its various formats all focus on allowing you to become more free, to wake-up, let go of unnecessary suffering, and become more connected to your higher sources of wisdom and knowing. As you become more connected to the larger aspects of yourself, your life naturally improves and becomes clearer, better, and more fulfilling. You find the love and connection that is all around you and then you can become a source of help and nourishment to others.

I would like to leave you with a poem by Rumi that speaks of one way to eloquently live each day.

In Light, Love & Service,
Adama

The Guest House
This being human is a guest house.
Every morning a new arrival.
A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor.
Welcome and entertain them all!
Even if they’re a crowd of sorrows, who violently sweep your house empty of its furniture, still, treat each guest honorably.
He may be clearing you out for some new delight.
The dark thought, the shame, the malice, meet them at the door laughing, and invite them in.
Be grateful for whoever comes, because each has been sent as a guide from beyond.

The Essential Rumi, versions by Coleman Barks

Let Go Of the Past and Move Forward

You are made of vibration. The world around you is made of different vibrations and the frequencies of those vibrations.

Friends and clients often ask me, “Why am I not feeling well and have physical health problems?” I would like to try and answer this in a way that you can understand, though it may not make sense to you, and even might feel less than satisfying. My answer will be from a very energy-centered perspective, a perspective that is based on vibration, the vibration that the physical “you” is holding and radiating out into the world.

For my answer to make sense to you there needs to be several basic understandings or assumptions:

1. We are vibration (energy) and live in a world made of vibrations or various forms of energy, some of which seems more physical than others or is denser than other forms of vibration.

2. The understanding that this physical “you” who is reading this is actually the physical manifestation of a larger non-physical “you” I call your Higher-Self.

3. Your Higher-Self is the source of your energy, life and vitality. The Higher-Self is continuously sending “you” that which enables you to be alive and physically focused.

4. Your Higher-Self always focuses on what is the highest vibration possible for you and holds that focus and intent unwaveringly. It focuses on love to the exclusion on anything that is not of this frequency or vibration.

5. The physical “you” and the “you” that is your Higher-Self is always connected and in communication.

6. The physical “you” who is reading this feels the guidance and communication from your Higher-Self the non-physical “you” through your FEELINGS.

7.Alignment feels good. Following your Higher-Self’s guidance feels good, expansive, loving, clear, alive, creative, fun and exciting. Not following your Higher-Self’s guidance feels bad, restrictive, dull, unclear and lacking aliveness or creativity.

8. When you “feel” bad, less alive, restricted and in emotional pain it is because the physical “you” is not in alignment with that greater part of “you” the larger non-physical part that is the source of your life force, your Higher-Self. This is what is actually causing you the discomfort (your lack of alignment with the greater wiser aspect of you) and not the person, place or thing that seems to be causing your discomfort!

9. Similar energy attracts similar energy; the vibration you hold and put out into the world attracts the same kind of vibration back to you.

10. We live in a YES-based Universe that offers to us through our vibration (the vibration we are holding). The vibrations we are holding and radiating out are matched and are attracted to us. You get what you focus on!

Now getting back to the question poised at the beginning.

The simple answer why you or anyone else has not been feeling well is because you or they are not following what the greater part of themselves (Higher-Self) has aligned with and this is restricting the flow of life force or energy from the Higher-Self causing restrictions and blocks in the physical body’s energy systems.

When this lack of alignment becomes a habit, things get worse and worse over time. Most often we try and sort this out to see if we can figure just what has caused what or try to intellectually figure out how did I get to this place of dis-ease that I am feeling and seeing physically manifesting all around me. More often than not this attempt at figuring it all out is not productive and only activates the energy (vibration) that does not serve us to be "healthy".

Intellectual knowing does not necessarily generate health and well being. In fact focusing continually on intellectually understanding something that seems to be causing you pain and suffering tends to set up a resonance with this type of energy (more pain and suffering) and you then attract more of it!

Remember, what you focus on is what you invite more of into your life!

So, what is most productive and healthy is to let go of the past and move forward into the new, into the energy that is free of those things restricting your connection with your Higher-Self. So, I encourage and offer ways to move forward into health; not backwards into blocks.

Thinking that by intellectually "understanding" what caused something that has physically manifested into a dis-ease (disease) or challenging physical symptoms and that you then can avoid or cure it makes linear sense. Unfortunately this does not usually work because the cause is almost always very complex, often non-linear and often beyond our ability to truly understand all the components and their interactions that really make it up.

It is far more productive to let the past go and move forward to where you want to go. It is like if you tried to drive a car forward by looking through the rear window all the time. You would crash more often than not before you finally got to where you really wanted to go.

This answer may not feel very satisfying, and I apologize if that is so. However, it may contain the information why you and others have continued to be less healthy and "well" than the body is capable of being. Let go of the past and move forward. Focus on what you want as much as possible in ways that feel good and uplifting to you. Simply focusing on what feels good and nourishing in the present will take you into the energetic space where all that you really want is much more easily attracted to you.

As always, it comes down to similar energy attracts similar energy. Your thoughts are energy. How you feel is energy. Energy is vibration. Opening to feeling better by thinking thoughts that “feel” good to you and doing things that feel good to you and nourish you naturally sets up a vibration that attracts a similar vibration.

I invite you as we move into the very auspicious New Year of 2011 to do all in your ability to let go of the past that no longer serves you and to focus on what you really want more of in your life. Do whatever you need to do to bring yourself into greater alignment with your Higher-Self. Focus more on love and being loving. Put your time and energy into those things that bring you more love, joy, expansion, creativity, openness, clarity and to do the things that simply “feel” good to you.

I look forward to our mutual movement forward into greater alignment, more love and joy now and in the New Year!

In Light, Love & Service,
Adama

Focusing Our Thoughts for Greater Joy and Love!

We are in very dynamic times filled with potential for movement in all directions. The energies pouring into the Earth are becoming increasingly more powerful than any time in modern history. Our thoughts and what we focus on can more easily be manifested than ever before. We have the potential to invite change into our lives like never before. We have the opportunity to use the power of “Now” to assist, support and create the future we really want.

Each of your thoughts has a particular vibration and feeling associated with it. This vibration could be likened to a specific channel or a radio signal. When you tune a radio to a particular channel (wave length) this is all you can get or hear on the radio.

If you could chose one vibration and this was all you thought, felt or focused on then the Universe would quickly and easily bring this same vibration and feeling to you in a physically manifested form. If you could be so disciplined and narrow to be so single focused to only think, feel and vibrate love, then the only thing that possibly could be drawn to you would be a matching manifestation of love in a multiplicity of forms.

Since almost all us here on earth do not have the ability to focus so precisely on one particular vibration or channel (like the channel on a TV), we find all kinds of things physically manifesting in our lives. Some of these are wanted and others not so wanted. Yet all of them come in response to the vibration we are sending out and the loving Universe simply gives us what we are “asking for”. Please remember, we ask through the predominant vibrations we are sending out in any given moment.

What is the main vibration you are sending out to the Universe
through your focus, thoughts, feelings and emotions?

You can easily see what your predominant vibration is by observing what is currently manifesting in your life right now. If you do not like what you are seeing, or some of what you are seeing, then you must change your vibration to match what you really want more of in your life.

Focusing on what you want in a positive way that feels good to you begins to shift your vibration, to tune your vibration in a way that naturally attracts what you desire. You can not just “think” positive thoughts, you must also FEEL the positive aspects of what you desire. Feel the qualities of what you want rather than the thing, object or possibly person.

If you want more love in your life begin to FEEL all the things that you love and appreciate in your life right now. Feel the pleasure of loving and nurturing something even if it is a single plant. Look at something of beauty that inspires you and fills you with joy. Explore how you share love and what helps you to feel loved. Do all you can to FEEL love here and now in this very moment. Feel how every breath you breath brings in life and love for your body to function and live. The more you appreciate things the higher your vibration raises.

If you want greater health and well being, begin to feel and actively focus on what you like and appreciate about your health and well being right now. Notice what is “right” about your body rather than what is not functioning so correctly or does not look the way you would like it to. When you look in the mirror in the morning do you see all the things that are fine and OK or only what appears to you to be lacking or wrong? Make a new habit of looking for what is right and appreciating it first before what is not.

If you want more money in your life begin to FEEL all the things that you love and appreciate about having more money in your life right now. Do not focus on any lack you may currently be experiencing, focus on what you do have and what is currently working. Think and feel how much fun it would be to have all the money necessary to take a month-long vacation somewhere you may have always desired. Imagine purchasing gifts for those you love and yourself and how nice it feels giving and receiving. Give yourself a little gift each day and then thank yourself for caring and offering. Appreciating even the smallest things helps to shift your vibration.

Making time to do simple meditations and visualizations that feel good to you and that focus in on positive and appreciating ways what you want more of in your life invites it to you. This only works if it FEELS good to you. Taking only 10 minutes each day to really feel and appreciate the qualities of what you want more of in your life shifts your vibration toward that thing, it invites it into your life.

Try this little meditation or visualization for 7 days.

1. Take a minute to get calm and centered.
2. Imagine how it would feel to have whatever you want most in your life right now. (If this feels good, continue. If for some reason it does not feel good then you have some resistance that needs to be cleared before proceeding.)
3. Feel how this energy fills you and moves throughout your body. Let the good feelings and energy of all the qualities of what you are imagining fill you and anchor inside of you.
4. Stay with the good feelings as long as you want and have time for. (If for some reason your mind begins to wander or the feelings become less positive, bring yourself back to a more present and positive feeling place gently and lovingly.)
5. When you feel complete, end the meditation knowing that you have positively raised your vibration and enjoy the feeling that your desires are more quickly moving to you.
   

I wish you to have great joy, creativity, passion, ever increasing health, happiness and love that overflows from you to fill your world and all those around you!

In Light, Love & Service,
Adama